Wednesday, September 10, 2008

Fish Curry in Pasta Sauce




Try this quick recipe and enjoy the cat fish with flavours of onion, tomato and basil.

Ingredients:
  • 1 lb cat fish fillet
  • 2 medium Onions chopped finely
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 1 cup pasta sauce ( tomato and basil)
  • 2 tbsp fish curry masala
  • Salt To Taste
  • ½ cup cooking oil

Method:
  • Cut the fish into medium-sized pieces.
  • In a bowl marinate the fish in ginger garlic paste, fish curry powder, pasta sauce and salt for 10 minutes.
  • Heat oil in a pan and fry the fish pieces ( take out from the marinade) gently. Drain the fish on absorbent kitchen paper and set aside.
  • Add the chopped onions to the oil in the pan and fry until golden. Add marinade and fry till oil starts to separate.Add fried fish and cook stirring for about a minute.
  • Cover the pan and simmer on low heat, stirring occasionally, till the fish is tender. If required add 3-4 tbsp of water.
  • Serve the fish curry hot with rice or roti ( Indian flat bread)
Do You Know:

Catfish are named for their prominent barbels, which resemble cat’s whiskers. Catfish have no scales; their bodies are often naked. In some species, fish breathes through its mucus-covered skin.
Catfish is also high in Vitamin D

1 comment:

Akanksha Verma said...

Hi Nidhi, let me know if I can publish this recipe in my emagazine DNS, DNS is promoting food bloggers from India by publishing recipes from Indian blogs based on a monthly theme giving full credit to the author/blog.
if you are ok then mail me your short bio and pasta/spaghetti recipe to ver.neha@hotmail.com or bloggeradmin@dinenshare.com