Cool down on a hot summer day with this refreshing drink.
- 2 cup cantaloupe cubes
- 1 cup cold milk
- 2 tbsp strawberry nectar
- 2 cups crushed ice
- Blend cantaloupe, milk, strawberry nectar and crushed ice together in a blender until crushed properly into a smooth paste.
- Serve chilled in glasses topped with ice cream.
Do You Know?It has been reported that Cantaloupe contains the most beta-carotene out of all melons. Beta- carotene is an essential nutrient for aiding excellent vision. Cantaloupe melon is a great source of Vitamin C, Vitamin B6, folate, Niacin, and potassium