Do you want to make chutney more flavorful and more nutritious? Just grind peels of cucumber, apples and green stalks of mint along with green chilies and mint leaves.
- 1 cup fresh mint leaves
- 1 small onion roasted on fire or oven
- 2 cloves of garlic
- 2-3 green chilies
- Salt to taste
- 1 big piece of fresh unripe mango or 1tbsp of dry raw mango powder
- 1 tbsp lemon juice
- 2-3 Cashew Nuts
- Grind all the ingredients into a smooth paste in a food processor.
- Chill it before serving with cutlets, Kebabs or Bhajjia.
Do You Know?
Garlic contains several potent antioxidants, and there is evidence that its addition to the diet may help reduce the incidence of gastric and colorectal cancers.
The chemicals in garlic can help reduce serum cholesterol, hypertension, blood clotting, blood sugar, bowel parasites, respiratory and other infections, and the aging process itself.